Former columnist for the Los Angeles Post Examiner, the Baltimore Post Examiner, and Gatehouse News Service

Monday, February 24, 2014

I took the Spaceship over to Planet Fitness last Week...


 
 
 
 
 
 

Submitted for your approval, dear reader, is my latest column about joining Planet Fitness last week. So glad I did, although re-entry is hard!  Have a great day, and remember to add some physical activity to it!


here's the link: http://lapostexaminer.com/planet-fitness-get-intergalactic-visitor/2014/02/24

If you enjoy it, share it! :-)

Monday, February 17, 2014


Hello, and happy Monday!

I first would like to thank those long-lost buddies from ENMU who took the time to drop me a note after reading my last column, about the death of an old college friend. Those who contacted me knew our lost friend Jeff well - one who got in touch to share memories was Jeff's wife - and it meant so much to get those loving emails. Thank you to new friends, and old friends I re-connected with through the memories of Jeff - I guess he is still working for good in my life. :-)

Now here is a new column on the Olympics - read it and laugh...or weep. Both burn calories.

http://lapostexaminer.com/olympics-family-mom-especially/2014/02/18

Saturday, February 8, 2014

Goodbye, Friend

I hope everyone is having a great start to February!
 
I recently got news that rattled me - an old friend I hadn't see in years actually passed away about 14 years ago. I wrote a column about it, which you can read here, if you'd like:  http://lapostexaminer.com/requiem-friend/2014/02/09
 
Remember that our greatest commodity, asset, treasure, gift and resource lies right in our own heart: the love we have for each other. And part of that does go on forever.