I thought that I was becoming obsessed with yoga when I found myself wearing my yoga pants and tanks all day long, without care or concern for my fashion-challenged (or un-showered) self. But, when I do things like sign up for a Springtime Rejuvenation Cleanse on a super-busy Saturday afternoon, I know I’m going over the edge.
To wit: My yoga studio recently offered a Spring Rejuvenation Cleanse course. The cost of the course was quite reasonable -- $45 for a two-hour session that provided education on why we should cleanse our system of toxins in the spring as well as clean food lists, menus and daily email check-ins from the course instructor.
I looked at the wall-hung flyer each day as I went into the studio and finally decided after a few weeks to sign up. Now, the course was on a Saturday from 11:30 p.m. to 1:30 p.m. – in my house that is prime hockey, soccer and lacrosse time and my family tends to run in 50 different directions. But I rationalized I that if I’m working so hard to cleanse my mind with yoga, I should do the same for my body with a whole-foods cleanse.
I don’t remember much from the course discussion because I went into mental shock after I heard this: A whole food cleanse means no sugar, alcohol or caffeine. I can handle the sugar – but alcohol or caffeine? That is just not possible for me. I’ve tried it before with a self-imposed detox program after one-too many nights out with friends. It was an ugly couple of days, to say the lease.
But I’m going to give the cleanse a shot. Maybe I’ll be more committed this time since I’m feeling so focused and balanced with my yoga? Or maybe things will be different since I promised a friend I would be in her fashion show – in 21 days. I need to start cleansing yesterday if I want to avoid being remembered as the one in the Mom Jeans!